Are you tired of going to the gym working out with a non-structured routine? Are the goals you are setting for yourself becoming more distant? For years I have transformed men into bodybuilders/powerlifters and women into figure/fitness competitors all resulting in 1st place winnings or top 3 placements. The elements in my book will cater to anyone who is interested in losing body fat or becoming a competitive athlete.
Here’s my long awaited book   ( Train Like A Champion ) which will teach you the secret combination of exercises to obtain the physical goal you are aiming to achieve.
This book contains:

  • Illustrations showing how to execute proper training techniques
  • Nutritional guidelines
  • Workout routines
  • Exercise demonstrations

Here is everything you need to know in designing a program so you can Train like a Champion. $80  

Fitness Program Book